
Ama in Ayurveda: The Hidden Toxin Disrupting Your Health
Ama in Ayurveda: The Hidden Toxin Disrupting Your Health – Ama is a toxic buildup in the body that weakens digestion, energy, immunity, and mental clarity. Ayurveda teaches that eliminating Ama through detoxification, mindful eating, and daily wellness practices is essential for restoring balance. Learn about the effects of Ama on the body and discover powerful Ayurvedic remedies to cleanse, revitalize, and take charge of your health naturally.